Resources

Courses

  • Embark on a transformative journey where the healing power of EMDR therapy meets the courageous hearts of First Responders. In this six-week course, led by Dr Sara Gilman, a former firefighter turned clinical expert, we delve into the profound intersection of trauma, resilience, and healing within the realm of emergency response professionals.

    Drawing from her firsthand experience and professional expertise, Dr Sara Gilman brings a dynamic approach to working with First Responders, bridging theory with practical application. Through poignant narratives and real-life accounts shared by First Responders themselves, you will gain invaluable insights into the nuances of Post-Traumatic Stress Injury and its manifestations within the culture of First Responders. 

    Featuring expert teaching, insightful interviews, and illuminating therapy demonstrations, this course provides a window into the transformative power of EMDR therapy. You will gain the tools and understanding to navigate the complex impact of cumulative traumatic stress exposure throughout the careers of our First Responders. 

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  • This HeartMath certification course was especially designed by trauma specialists to teach practitioners how to incorporate the HeartMath skill set in a trauma-sensitive manner to build their client’s resilience and capacity for emotional regulation following trauma.

    The program is for certified professionals who provide, or would like to provide, trauma-informed care within a therapeutic relationship – such as trauma therapists, licensed and certified health professionals including, licensed chaplains, pastoral counselors and peer-to-peer counselors.

    This trauma-sensitive certification course contains over 12-hours of trauma-focused video content providing a rich expanse of information and expertise across topics including the neurophysiology of trauma, developmental trauma, collective trauma and how to integrate HeartMath into the different therapeutic modalities used to treat trauma.

    This beautifully filmed course combines masterful knowledge, intuitive wisdom and powerfully emotional stories from trauma practitioners around the world, woven together with compelling cinematic moments to create a distinctly unique and engaging course that is both educational and heart-warming to watch.

    The HeartMath tools and techniques taught in this course are intended as an adjunctive skill set for practitioners to facilitate a variety of trauma-focused therapies aimed at improving the symptoms associated with trauma. HeartMath is not meant to replace other trauma-focused therapies or be used in isolation for trauma processing.

    This program works well for practitioners who see clients both virtually and in-person.

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  • EMDR and Performance: Removing Blocks and Raising the Bar—Strategies for Clinicians Working with Athletes and Creatives

    This beginning level advanced course presented by Sara Gilman, Psy.D. provides identifying factors of the peak performer mindset, instruction for assessment of an athlete's or other performer’s presenting problem, and application of an intervention plan utilizing EMDR with other modalities. Additional resources are included such as Guided Imagery, Heart Rate Variability, and Self-Hypnosis. Case examples are presented to ensure further understanding.

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    EMDR and Performance: Up your clinical game with advanced EMDR skills for Athletes and Creatives

    Sara Gilman, PsyD, presents "Part 2" of her advanced EMDR therapy course focused on utilizing EMDR with athletes and creatives, bringing together a team of professionals from around the country who share their experiences and expertise. This in-depth course dives deep into case conceptualization and the application of EMDR with other modalities. Case examples and included videos of discussions and practicum enhance clinical skills.

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Podcasts and Videos

Raise the Bar On Your Peak Performance

E-book Coming Soon

Expand your optimal performance with proven mental skills training. A unique guide for athletes and coaches.

Fellowship - 2022; Integrated Psychiatry Institute

Psychedelic-Assisted Therapy Training, Certified PAT

Doctorate of Psychology – 2017

Certificate of Sports Psychology, California Southern University, Costa Mesa, CA

Masters of Science Degree1983,

Clinical Psychology, California State University, Fullerton, CA

Bachelor of Arts Degree – 1981

Psychology Major, Augsburg College, Minneapolis, MN Psychology

Education